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Collagen is all the craze these days, but it can be hard to differentiate what is real and what is less than factual. When people talk about collagen and its benefits it is usually in reference to health and beauty, but collagen can serve several purposes. And although collagen is not the fountain of youth, choosing types of collagen that are right for you can help support your health needs and goals. You may also like: The ABC’s of Supplementing Your Skin, Part 3: C is for Collagen Your body makes collagen by combining amino acids which it obtains by
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