When the word fasting is mentioned as a topic of discussion, people typically take off running in the opposite direction.
When we talk about our food cravings, we often times associate them with negative outcomes like weight gain or stress.
This delicious protein pancake recipe has just the right amount of pumpkin to take you right into fall! As the
Reading food labels does not have to be tricky. In fact, it can be fun. Look at it as an
You’ll love our Chicken Lettuce Wraps recipe! It’s perfect for leftovers and tastes great hot or cold. You can opt to
Looking for a simple and time-saving breakfast option? We have the perfect make-ahead breakfast for you, featuring AdvoCare BodyLean25®! These
“Water is life’s matter and matrix, mother and medium. There is no life without water.” —Albert Szent-Gyorgyi Water is the
You’ve got to try this delicious (and healthy) Shrimp Zoodles and Pesto recipe by Kortney Carmody, the second place winner
Probiotic supplements have been around for years now, and are widely used for digestive health and other potential health benefits.
March is National Nutrition Month, a multifaceted campaign focused on increasing the awareness of important healthy habits. This year’s theme
We would all probably agree that antioxidants are a common topic to pop up in most discussions surrounding healthy eating, supplementation
“Cheater, cheater pumpkin eater.” The old adage that cheaters never prosper may be out the door when it comes to