Feb 21 UPDATE – Congratulations AdvoFans, you stepped your way to crushing our goal! The sweepstakes is now closed to entries, but don’t let that pause your healthy habits, keep moving! Winners will be contacted via email by March 11th.

Feb 16 UPDATE – Take the next step! Register today for the AdvoCare® Spark Step Up Challenge presented by the Rock ‘n’ Roll® Virtual Running Club for more chances to win!

Feb 4 UPDATE – Our AdvoFans hit the ground running so hard in this month’s Keep The Beat Challenge that we actually had to increase our goal to 500,000 minutes…you shattered the last goal already! Make sure you come back here to enter your workout minutes each day until Feb 20- and be on the lookout for a SURPRISE opportunity today to earn MORE entries!

Coming out of January’s active 24-Day JumpStart® and in the spirit of Heart Health Month, AdvoCare® is launching the Keep The Beat Challenge 2022 and Sweepstakes to help keep us all moving and accountable! During February we’ll be tracking our workouts together to reach our group goal of 250,000 500,000 minutes, and one lucky participant is going to win their choice of a Tonal Fitness or a Peloton® Tread! (Official Rules)

READ ALSO: 10 Tips For Heart Healthy Living

Get your body moving! Make sure to submit your exercise minutes here each day through Feb 20, 2022 to earn your chances to win!

11 AdvoFans Will Win!

Enter your daily exercise minutes total here each day through Feb 20, 2022 to help us reach our group exercise goal of 250,000 minutes! Each day you log your exercise minutes you’ll earn an entry to the Keep The Beat Challenge Sweepstakes, and you can post on Instagram Stories to earn even more entries! 

    • Grand Prize Winner – One participant will win a grand prize of their choosing from the following options:
      • A Peloton® Tread plus a one-year subscription to the Peloton app, valued at approximately $3,083, or
      • A TONAL Fitness machine plus a one-year subscription to the Tonal app, valued at approximately $3,583
    • Runner-Up PrizesTen (10) additional participants will also be drawn to win a runner up prize pack valued at $109.89.  Each prize pack includes:
      • one (1) AdvoCare Rehydrate® canister,
      • one (1) SPARK® canister,
      • and one (1) bottle of OmegaPlex®.

Winners will be randomly chosen from all eligible entries received on or before March 4, 2022, and notified by email on or before Monday, March 11, 2022. AdvoCare Employees are not eligible to win public Sweepstakes prizes. (Official Rules)

Post Instagram Stories To Earn Additional Entries

Earn up to five (5) additional Sweepstakes entries per day by posting to your Instagram stories!

Keep The Beat Calendar Tracker

  • Right-click on the image to save  the official Keep the Beat Calendar Tracker (right) to your camera roll.
  • Create a Stories post in your Instagram App using the tracker image on your camera roll.
  • Tag @advocare and include the hashtag #keepthebeatsweeps. (required)
  • Five (5) additional Sweepstakes entries may be earned for this method per day.
  • Instagram accounts must be public in order to earn additional entries.
  • PRO TIP: Search Instagram Story stickers for the word “AdvoCare” to find Keep The Beat stickers to put on your tracker!


Invite A Friend To Join The Challenge!

Download and share any of the images below to promote in an email, text or on your favorite social channel.

To Download on DESKTOP: right-click on any image and select “Save as”.

To Download on MOBILE: hold your finger down on the image to activate the menu options, then select “Add to Photos”, “Save to Camera Roll”, or other similar option.

Suggested Social Post Text:  AdvoCare® has created the perfect way to keep us focused on exercise during Heart Health Month – and they’re giving away a Tonal or a Peloton® Tread!! Join me?! 😊 https://connect.advocare.com/keepthebeat #keepthebeatsweeps @advocare

For Facebook, Instagram or Email:

For Facebook or Email:



For Facebook or Instagram Stories: