In the realm of dietary supplements, OmegaPlex stands out for its exceptional benefits without the fishy taste often associated with omega-3 products. Infused with a refreshing lemon flavor, OmegaPlex is designed to support not just your metabolism and cardiovascular health, but also enhance your hair, skin, and nails. * Let’s dive into how OmegaPlex can help you feel and look your best.
The Power of Omega-3 Fatty Acids
OmegaPlex contains essential omega-3 fatty acids, specifically EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid), both of which are vital for maintaining overall health. * Research has shown that these fatty acids play a significant role in various bodily functions:
- Healthy Hair, Skin, and Nails: Omega-3 fatty acids are known for their ability to promote healthy hair, skin, and nails. Studies indicate that omega-3s can enhance the hydration of the skin and improve elasticity. For instance, a study published in the Journal of Lipid Research found that omega-3 supplementation can support the skin barrier function, which can lead to healthier skin and a radiant complexion. Additionally, omega-3s are favorable for maintaining the structure and function of hair follicles, contributing to hair strength and growth. *
- Metabolism Support: Omega-3s are also linked to improved overall health and weight management. Research published in the American Journal of Clinical Nutrition suggests that incorporating omega-3 fatty acids into your diet may help promote weight management. *
- Cardiovascular Health: The benefits of omega-3 fatty acids extend to cardiovascular health. Multiple studies have shown that EPA and DHA can help to support a healthy heart. * The American Heart Association recommends omega-3s as part of a heart-healthy diet, highlighting their assistance in healthy blood vessel function. *
Nutrient Transport and the Importance of 3-6-9 Balance
Understanding nutrient transport is key for maximizing the benefits of omega fatty acids. The body utilizes lipoproteins to transport fats, including omega-3, omega-6, and omega-9, to various tissues. This process is essential for delivering these nutrients where they are needed most.
Achieving a balance of omega-3, omega-6, and omega-9 fatty acids is beneficial for overall health. * Omega-3s and omega-6s are essential fatty acids, meaning they must be obtained from the diet, while omega-9s can be synthesized by the body.
Here are some excellent dietary sources of omega-3-6-9 fatty acids:
Omega-3 Fatty Acids
- Fatty Fish: salmon, mackerel, sardines and anchovies
- Plant-Based Sources: flaxseeds (ground or oil), chia seeds, walnuts, and Hemp seeds
- Other Sources: edamame, brussels sprouts and seaweed
Omega-6 Fatty Acids
- Vegetable Oils: sunflower oil, safflower oil, corn oil, and soybean oil
- Nuts and Seeds: pumpkin seeds, pine nuts, Brazil nuts, and sesame seeds
- Other Sources: poultry (especially the skin) and eggs
Omega-9 Fatty Acids
- Oils: Extra virgin olive oil, canola oil, and avocado oil
- Nuts and Seeds: almonds, cashews, and pistachios
- Fruits: avocados and olives
- Other sources: nut butters and dark chocolate
The Benefits of OmegaPlex®
OmegaPlex offers a convenient and effective way to ensure you receive the essential omega fatty acids needed for optimal health. * With its lemon flavor and non-fish taste, it’s an easy addition to your daily routine. OmegaPlex not only promotes heart health, boosts metabolism, and enhances the health of your hair, skin, and nails, but it also nourishes your beauty from within. * Make your health a priority by harnessing the benefits of omega fatty acids today.
Click here for more information and to purchase OmegaPlex®
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
References:
1. American Heart Association. (n.d.). Omega-3 fatty acids and cardiovascular disease: A scientific statement from the American Heart Association. Retrieved from https://www.heart.org
2. Thomsen BJ, Chow EY, Sapijaszko MJ. The Potential Uses of Omega-3 Fatty Acids in Dermatology: A Review. Journal of Cutaneous Medicine and Surgery. 2020;24(5):481-494. doi:10.1177/1203475420929925
3. Cohn, J. S., & Ginsberg, H. N. (2011). Dietary fat, lipoproteins, and atherosclerosis: The role of omega-3 fatty acids. American Journal of Clinical Nutrition, 93(5), 1167S-1172S. https://doi.org/10.3945/ajcn.110.002489
4. Simopoulos, A. P. (2002). The importance of the ratio of omega-6/omega-3 essential fatty acids, https://www.sciencedirect.com/science/article/abs/pii/S0753332202002536?via%3Dihub
5. Stokes, J. (2019). Omega-3 fatty acids and inflammation: The importance of EPA and DHA. Journal of Nutritional Biochemistry, 64, 96-104. https://doi.org/10.1016/j.jnutbio.2018.08.002
6. Carroll DN, Roth MT. Evidence for the Cardioprotective Effects of Omega-3 Fatty Acids. Annals of Pharmacotherapy. 2002;36(12):1950-1956. doi:10.1345/aph.1A314
Lauren Horton, PhD.
Dr. Lauren Horton is passionate about moving patient care forward through research. As a Division Research Director, she is at the forefront of groundbreaking studies and innovation. Her dedication to advancing knowledge and solving complex problems has led to her pivotal role in shaping the future of patient care in the healthcare industry.
Dr. Horton leverages her deep insights and knack for communicating complex ideas in an accessible way to educate and engage a global audience. In her spare time, she is an avid advocate for health and wellness, dedicated to making a positive impact on the world. She believes that knowledge is a powerful tool for change and strives to empower others with the information and inspiration needed to effect meaningful transformation.
Dr. Horton loves to help improve the quality of life of those around her. She has helped men and women from all over the country discover how small steps each day can lead to huge strides towards living a healthier lifestyle.
Dr. Horton holds a BS in biology from Rust College, a MS in health economics and outcomes research from Xavier University and a PhD in biomedical science from Morehouse School of Medicine and completed her post-doctoral studies at the University of Pennsylvania.