Nutritionist Amy Goodson announced on WFAA’s Good Morning Texas this week that AdvoCare was committing to food donations, professionally-led free workouts, and providing other nutrition and exercise-related resources for the general public during the COVID-19 crisis.
Jump To: David Thompson’s Workout Wednesdays | Amy Goodson’s Meal Guides | Join the 24-Day JumpStart® Facebook Conversation | 5 Pillars of Wellness Resources | 24-Day JumpStart® Transformation Guide
Food Donations to Richardson ISD
AdvoCare will be donating a total of five pallets of food or more than 130,000 food items during the next five weeks to Richardson, TX Independent School District (RISD) families through The Network of Community Ministries. The items include boxes of Lemon Blueberry AdvoBars and a variety of Meal Replacement Shakes to contribute to weekend meal boxes for students. (press release)
“AdvoCare is proud to serve the students and families in our backyard and in the Richardson ISD area through our connection with Network of Community Ministries,” said Patrick Wright, CEO for AdvoCare. “We hope this gesture will help to keep families safe and healthy as we all endeavor to care for one another during this challenging time.”
Home Workouts and Resources
AdvoCare also announced that former professional football standout David Thompson would be leading “Workout Wednesdays” on Facebook over the next 4 weeks starting on Wednesday April 22 at 7pmCT. In addition, the company committed to make many of its informational resources on nutrition, weight management and exercise readily accessible for the general public during a time of isolation that makes maintaining a healthy lifestyle more challenging.
Below you’ll find links to the mentioned AdvoCare resources. It is the hope of the AdvoCare Family that they provide education and motivation, and contribute to your overall health.
David Thompson’s “Workout Wednesdays”
Join former pro football standout David Thompson for motivating, energy-filled workouts, giveaways and fun on the AdvoCare Facebook page April 22 7pmCT and Apr 29 7pmCT, and May 6 and May 13 (times TBD). Be prepared to sweat!
Nutritionist Amy Goodson assisted in the creation of these free meal planning guides that are geared toward specific calorie needs. Download the one that’s right for you!
| Calculate your calorie needs here, then download your free meal plan with tips for success, and recipes for your journey! |
24-Day JumpStart® Facebook Community
The 24-Day JumpStart® Facebook Group has become a vibrant community of support, with members helping members on their health and weight management journeys. Join the conversation!
We recently compiled expert resources on AdvoCare’s 5 Pillars of Wellness: Nutrition, Supplementation, Sleep, Stress Management and Exercise. Dig into the series here for education and tips on healthier living across the pillars.
Featured articles include:
![Stress Management [5 Pillars of Wellness]](https://connect.advocare.com/wp-content/uploads/2020/03/stress-management-5-pillars-of-wellness-300x185.jpg)
24-Day JumpStart® Transformation Guide
The Transformation Guide was created to support the AdvoCare 24-Day JumpStart® program, and a printed version is included with purchase of the JumpStart bundle. But we also created this resource in a PDF version which is yours FREE to download. It’s your daily journal throughout the program that includes:- Day-by-day checklist
- Overview of supplementation
- Food guidance including portions, suggested food list, snack ideas and healthy swaps
- Exercise suggestions
- Tips for sleep and stress management
