This quick and easy recipe will satisfy appetites of all ages – not to mention it’s a perfect appetizer for game day!
Prep Time: 20 minutes |
Servings: 8 sliders |
Ingredients
• 8 whole wheat OR whole-grain rolls | • 1 medium onion, grated |
• 1 lb lean ground turkey | • ½ tbsp reduced-sodium soy sauce |
• 8 slices low-fat mozzarella cheese | • ¼ tsp cinnamon |
• 6-8 cherry tomatoes, sliced | • ¼ tsp ground black pepper |
• 8 large lettuce leaves | • OPTIONAL – 2 tsp low-sodium ketchup* |
Instructions
1. In a large bowl, mix onion, turkey, soy sauce and spices.
2. Roll mixture into eight 2-inch patties and place on a tray.
3. Spray skillet with non-stick cooking spray and place over medium-high heat for 1 minute.
4. Add patties to skillet and cook for about 2 to 3 minutes per side, or until cooked thoroughly.
5. To assemble sliders, cut bread rolls in half, and place 1 patty on bottom bun. Top with cherry tomato slices, lettuce leaves and one slice of low-fat mozzarella cheese, followed by the top bun.*
Variations
*Serve with 1 to 2 tsp of low-sodium ketchup.