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Chicken Lettuce Wraps

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Total Time 40 minutes
Ingredients Method

Ingredients
  

  • 4 cups boneless, skinless chicken breast cooked and shredded
  • 5 cloves garlic minced
  • 1 small onion finely chopped
  • 16 ounces coleslaw mix (1 package)
  • 1 small can sliced water chestnuts chopped into "matchsticks"
  • 1/2 cup liquid aminos or low sodium soy sauce
  • 1/2 cup low sodium chicken broth
  • 1 tsp ground ginger
  • 1 dash allspice
  • 4 tbsp apple cider vinegar
  • romaine or butter lettuce for serving

Method
 

  1. Sauté onions, garlic, carrots, cabbage and water chestnuts in a tiny bit of oil until tender.
  2. Break up chicken and incorporate into vegetable mixture in pan.
  3. Add Liquid Aminos, chicken broth, ginger, allspice, and apple cider vinegar.
  4. Stir and let simmer for about 30 minutes.
  5. If too dry, add a little more chicken broth. Serve spoonful of mixture in large lettuce leaves.
  6. If needed, serve alongside brown rice for a complex carbohydrate option.