This delicious protein pancake recipe has just the right amount of pumpkin to take you right into fall! As the weather is cooling down, these warm pumpkin pancakes will complete your cozy Saturday morning routine. Plus the whole family will love them!

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Pumpkin Protein Pancakes

Course Breakfast

Ingredients
  

  • 1/4 cup liquid egg whites
  • 1/4 cup pumpkin puree If you’re not a pumpkin fan, substitute pumpkin with 1 mashed banana or 1/4 cup unsweetened applesauce (add 2 tablespoons nonfat Greek yogurt if using applesauce).
  • 1 serving AdvoCare BodyLean25® Vanilla protein powder
  • 2 tbsp oat flour
  • 1/2 tsp pumpkin pie spice
  • 1/4 tsp baking powder
  • 1/4 cup unsweetened cashew milk adjust amount to desired texture

Instructions
 

Pancakes

  • Mix ingredients together in a bowl until combined. 
  • Cook in a skillet sprayed with nonstick spray over medium heat for approximately 3 minutes or until bottom is slightly browned, then flip and cook an additional 1-2 minutes.
  • Serve as-is or top with nut butter, nonfat Greek yogurt or fruit of choice depending upon personal nutrition goals and needs.

Substitutes

  • If you’re not a pumpkin fan, substitute pumpkin with 1 mashed banana or 1/4 cup unsweetened applesauce (add 2 tablespoons nonfat Greek yogurt if using applesauce).

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